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jueves, 28 de abril de 2011
ASPARAGUS WITH STRAWBERRIES BALSAMIC VINAIGRETTE
PORTIONS 4
INGREDIENTS
1 lb. asparagus, snap off the hard end of the spear.
½ cup balsamic vinegar, in a pot with a low flame reduce to 1/4 cup
6 very large strawberries
1/8 tsp. salt
1/4 tsp. ground black pepper
PREPARATION
In a pot with boiling water, cook asparagus until are cooked al dente. Cool it with tunning cold water, to keep a nice green bright color.
In a blender pure strawberries, combine with the balsamic vinegar, salt and pepper.
Serve asparagus in a platter and pour sauce on.
NUTRITION FACTS PER SERVING
Calories 50.5 Monounsaturated Fat 0.0 g Carbohydrate 11.1 g
Total fat 0.4 g Cholesterol 0.0 mg Dietary Fiber 3.3 g
Saturated Fat 0.1 g Sodium 155.6 mg Sugars 2.1 g
Polyunsaturated Fat 0.2 g Potassium 378.1 mg Protein 2.8 g
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