PORTIONS: 2
INGREDIENTS FOR THE CURRY PORK
CHOPS
2 thick cut pork chops
1 tsp.
turmeric
½ tsp. cumin
¼ tsp. ground ginger
⅛ tsp. ground cinnamon
⅛ tsp. ground cloves
⅛ tsp. cayenne pepper
¼ tsp. garlic powder
½ tsp. salt
METHOD
In a small bowl mix the 8 spices
ingredients.
Dry the pork chops with paper
towel.
Season the pork chops on both
sides with ½ tsp. curry powder. Save the rest of the curry to be used with the
braised beans.
Brush with olive oil both sides
of pork chops.
Heat up well a griddle, mark and
cook pork chops. Serve with curry white beans.
CURRY WHITE BEANS
PORTIONS: 4
INGREDIENTS
12 oz. dry northern white beans
1 tsp. salt
1 tbsp. vegetable oil
1 small diced yellow onion
1 tsp. curry powder
1 diced carrot
⅓ cup diced yellow peppers
⅓ cup diced red bell peppers
½ cup gray Italian squash
½ cup diced butternut squash
METHOD
Put the beans in a deep pot
covered with plenty water. Next day drain the beans and add 5 cups water. Bring
the water to a boil and let simmer the beans for about 1 hour until are soft.
Add 1 tsp salt and let it cool off.
Heat up the oil in a large frying
pan and sauté the onions.
Add curry and the vegetables,
cook until vegetables are cook al dente.
Add the cooked beans, 1/3 of the
liquid of the cooked beans and heat it up.
Serve with the pork chops.
Save the rest of the beans and
the liquid to be used in a soup.
No hay comentarios.:
Publicar un comentario
Si tiene alguna consulta deje su correo y le será contestado. Su correo no será publicado. Si tiene alguna sugerencia, estaré encantado de escucharla.