martes, 16 de enero de 2018

CHINESE TRI-COLOR PEPPER STEAK

CHINESE TRI-COLOR PEPPER STEAK PORTIONS: 3 INGREDIENTS 12 oz. (346 g.) top round beef thinly sliced strips and dried with a paper towel 3 tbsp. vegetable oil 1 minced garlic clove 1 tsp. minced ginger 1 red onion cut in squares 1½ green pepper cut in squares 1 yellow pepper cut in squares 1 orange pepper cut in squares 1 cup celery thinly sliced 1¼ cup beef broth SAUCE 2 tbsp. cornstarch 3 tbsp. soy sauce ¼ cup beef broth 2 tbsp. rice wine or white wine METHOD Weight and cut all ingredients necessary for the recipe. In a bowl, make the sauce mixing well the 4 ingredients of the recipe. Heat a wok or frying pan with 1½ tbsp. vegetable oil and stir fry the onions for a minute. Add the rest of vegetables, ginger garlic and stir fry for 4 minutes. The vegetables should be a bit crunchy. Set aside. In the same pan heat 1½ tbsp. vegetable oil and sear the beef. Add 1¼ cup beef broth and cover let it cook for 8 minutes. Stir in the sauce. Let it thick, cook for 1 minute. Add and mix in the vegetables. Serve immediately.

CHINESE TRI-COLOR PEPPER STEAK


PORTIONS: 3

INGREDIENTS
12 oz. (346 g.) top round beef thinly sliced strips and dried with a paper towel
3 tbsp. vegetable oil
1 minced garlic clove
1 tsp. minced ginger
1 red onion cut in squares
1½ green pepper cut in squares
1 yellow pepper cut in squares
1 orange pepper cut in squares
1 cup celery thinly sliced
1¼ cup beef broth

SAUCE
2 tbsp. cornstarch
3 tbsp. soy sauce
¼ cup beef broth
2 tbsp. rice wine or white wine

METHOD
Weight and cut all ingredients necessary for the recipe.
In a bowl, make the sauce mixing well the 4 ingredients of the recipe.
Heat a wok or frying pan with 1½ tbsp. vegetable oil and stir fry the onions for a minute. Add the rest of vegetables, ginger garlic and stir fry for 4 minutes. The vegetables should be a bit crunchy. Set aside.
In the same pan heat 1½ tbsp. vegetable oil and sear the beef.
Add 1¼ cup beef broth and cover let it cook for 8 minutes.
Stir in the sauce. Let it thick, cook for 1 minute.
Add and mix in the vegetables.
Serve immediately.

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