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lunes, 13 de agosto de 2018

CURRY BRAISED PORK SPARE RIBS STRIP

PORTIONS: 2 INGREDIENTS 18 oz. pork spare ribs strip ¼ tsp. ground cinnamon ½ tsp. ground turmeric 1 tsp. ground cumin ½ tsp. paprika powder ¼ tsp. chili powder ¼ tsp. ground coriander seeds 1½ tsp. salt 2 tbsp. All purpose-flour 2 tbsp. vegetable oil 1 yellow onion, diced 2 minced garlic cloves 1¾ cups water 12 baby carrots, whole ½ yellow bell pepper cut in squares ½ red pepper cut in squares 2 celery ribs, cut in batons, small strips METHOD Cut the ribs into single pieces. In a bowl mix the spices and salt together. Season the ribs with the spices mix. Coat the ribs with the flour. Heat the oil in a frying pan and brown the ribs. Add the onions and garlic to the ribs and lightly brown them. Add the water to the frying pan, cover and let simmer the ribs for about 1 hour until soft. Once in a while turn around the ribs. In the meantime cut peppers and celery. After ribs are cooked add the baby carrots and cook for 3 minutes. Add peppers and celery and cook for 2 minutes. Vegetables should be cooked al dente. You may serve it with basmati rice or couscous if you desire.

PORTIONS: 2

INGREDIENTS
18 oz. pork spare ribs strip
¼ tsp. ground cinnamon
½ tsp. ground turmeric
1 tsp. ground cumin
½ tsp. paprika powder
¼ tsp. chili powder
¼ tsp. ground coriander seeds
1½ tsp. salt
2 tbsp. All purpose-flour
2 tbsp. vegetable oil
1 yellow onion, diced
2 minced garlic cloves
1¾ cups water
12 baby carrots, whole
½ yellow bell pepper cut in squares
½ red pepper cut in squares
2 celery ribs, cut in batons, small strips

METHOD
Cut the ribs into single pieces.
In a bowl mix the spices and salt together. Season the ribs with the spices mix.
Coat the ribs with the flour.
Heat the oil in a frying pan and brown the ribs.
Add the onions and garlic to the ribs and lightly brown them.
Add the water to the frying pan, cover and let simmer the ribs for about 1 hour until soft. Once in a while turn around the ribs.
In the meantime cut peppers and celery. After ribs are cooked add the baby carrots and cook for 3 minutes.
Add peppers and celery and cook for 2 minutes. Vegetables should be cooked al dente.
You may serve it with basmati rice or couscous if you desire.



METHOD
Cut the ribs into single pieces.
In a bowl mix the spices and salt together. Season the ribs with the spices mix.

Coat the ribs with the flour.

Heat the oil in a frying pan and brown the ribs.

Add the onions and garlic to the ribs and lightly brown them.

Add the water to the frying pan, cover and let simmer the ribs for about 1 hour until soft. Once in a while turn around the ribs.
In the meantime cut peppers and celery. After ribs are cooked add the baby carrots and cook for 3 minutes.
PORTIONS: 2 INGREDIENTS 18 oz. pork spare ribs strip ¼ tsp. ground cinnamon ½ tsp. ground turmeric 1 tsp. ground cumin ½ tsp. paprika powder ¼ tsp. chili powder ¼ tsp. ground coriander seeds 1½ tsp. salt 2 tbsp. All purpose-flour 2 tbsp. vegetable oil 1 yellow onion, diced 2 minced garlic cloves 1¾ cups water 12 baby carrots, whole ½ yellow bell pepper cut in squares ½ red pepper cut in squares 2 celery ribs, cut in batons, small strips METHOD Cut the ribs into single pieces. In a bowl mix the spices and salt together. Season the ribs with the spices mix. Coat the ribs with the flour. Heat the oil in a frying pan and brown the ribs. Add the onions and garlic to the ribs and lightly brown them. Add the water to the frying pan, cover and let simmer the ribs for about 1 hour until soft. Once in a while turn around the ribs. In the meantime cut peppers and celery. After ribs are cooked add the baby carrots and cook for 3 minutes. Add peppers and celery and cook for 2 minutes. Vegetables should be cooked al dente. You may serve it with basmati rice or couscous if you desire.
Add peppers and celery and cook for 2 minutes. Vegetables should be cooked al dente.
PORTIONS: 2 INGREDIENTS 18 oz. pork spare ribs strip ¼ tsp. ground cinnamon ½ tsp. ground turmeric 1 tsp. ground cumin ½ tsp. paprika powder ¼ tsp. chili powder ¼ tsp. ground coriander seeds 1½ tsp. salt 2 tbsp. All purpose-flour 2 tbsp. vegetable oil 1 yellow onion, diced 2 minced garlic cloves 1¾ cups water 12 baby carrots, whole ½ yellow bell pepper cut in squares ½ red pepper cut in squares 2 celery ribs, cut in batons, small strips METHOD Cut the ribs into single pieces. In a bowl mix the spices and salt together. Season the ribs with the spices mix. Coat the ribs with the flour. Heat the oil in a frying pan and brown the ribs. Add the onions and garlic to the ribs and lightly brown them. Add the water to the frying pan, cover and let simmer the ribs for about 1 hour until soft. Once in a while turn around the ribs. In the meantime cut peppers and celery. After ribs are cooked add the baby carrots and cook for 3 minutes. Add peppers and celery and cook for 2 minutes. Vegetables should be cooked al dente. You may serve it with basmati rice or couscous if you desire.
You may serve it with basmati rice or couscous if you desire.
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