INGREDIENTS FOR MEATBALLS
300 g. = 11 oz. ground pork.
300 g. = 12 oz. ground beef.
½ cup small diced onions.
1 beaten egg.
1¾ tsp. salt.
¾ tsp. allspice.
¼ tsp. ground black pepper.
¼ tsp. ground nutmeg.
1 cup bread crumbs.
2 tbsp. flour.
1 tbsp. olive oil.
1 lb. wide noodles
MEATBALLS PREPARATION.
In a bowl mix the ground pork, ground beef, onions, egg, salt, all spice, ground pepper, nutmeg and bread crumbs.
Using a tablespoon for meassurement make 35 meatballs.
Dip the meatballs in the flour.
Heat up a skillet with the oil and brown the meatballs all around. In a moderate heat, cover the skillet to finish cooking.. Place the meatballs on a dish after cooked..
INGREDIENTS FOR THE SAUCE
¼ cup shallots fine chopped.
2½ tbsp. cornstarch.
3 cups beef broth.
3 tbsp. white wine.
1 tbsp. worcesterhire sauce.
1 tbsp. sour cream.
1 tbsp. chopped dill.
SAUCE PREPARATION
Using same skillet that the meatballs were cooked, add and saute the shallots. Add wine and let it reduce.
Disolve the cornstarch in ½ cup of the beef broth.
Add to the skillet the 2 ½ cups of beef broth and let it boil. While it is boiling, thick it with the cornstarch mix and let it cook for a minute under moderate heat.
Add to the sauce, worcesterhire and sour cream.
Put and mix the meatballs in the sauce.
Cook the noodles in boiling water according to the package directions.
Strain the noodles and mix with the meatballs.
Serve in plates sprinkling the top with dill.
NUTRITIONAL INFORMATION PER SERVING, BASE ON A 2,000 CALORIES DAILY DIET
Calories 533.2 Total Fat 24.7 g Saturated Fat 7.2 g
Polyunsaturated Fat 2.3 g Monounsaturated Fat 7.5 g Cholesterol 150.0 mg
Sodium 1,126.7 mg Carbohydrate 44.7 g Dietary Fiber 2.7 g Sugars 1.5 g Protein 33.1 g
No hay comentarios.:
Publicar un comentario
Si tiene alguna consulta deje su correo y le será contestado. Su correo no será publicado. Si tiene alguna sugerencia, estaré encantado de escucharla.