CARBONADA, CHILEAN BEEF SOUP
PORTIONS: 5
INGREDIENTS
3 tbsp. vegetable oil
2 cups diced beef
½ cup diced yellow onions
2 garlic cloves, chopped
¼ tsp. cumin powder
¼ tsp. ground pepper
1 tsp. paprika
1 tsp. fresh oregano or ½ dry
1¾
qt. water
2
beef bouillon without MSG
1
tsp. salt
3
tbsp. rice
2½
cups diced red potatoes
1cup
diced carrots
1½
cups diced butternut squash
1
cup corn kernels
1½
cups string beans, cut in small pieces
½
cup green peas
1
tbsp. cilantro, chopped
PREPARATION
In
a large pot heat the oil and brown the beef. At the beginning, the beef will
lose some water, let it evaporate and will start browning.
Add
onions and garlic and cook until onions become translucent.
Add
ground cumin, pepper, paprika, oregano and cook for a minute.
Pour
in the water, beef bouillon.
Incorporate
rice, potatoes, carrots, butternut squash, corn, string beans and peas. Let it
cook for about 20 minutes until rice and potatoes are cooked.
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