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domingo, 1 de abril de 2018

STIR FRY PORK WITH CHINESE VEGETABLES & LO MEIN NOODLES

PORTIONS: 3 INGREDIENTS 14 oz. (390 g.) pork loin cut in thin strips 3 tbsp. vegetable oil 1 tsp. sesame chili oil 1 minced garlic clove 1 tsp. minced ginger 1 diced red onion ¾ cup fresh sliced bamboo shoots 5 oz. Baby Bella mushrooms   5 oz. (200 g.) pea pods SAUCE  1 tbsp. cornstarch 2½ tbsp. soy sauce 1¼ cup chicken broth 2 tbsp. rice wine ½ tsp. granulated sugar LO MEIN ½ lb. Lo Mein noodles 1  tbsp. vegetable oil ½ tsp. minced ginger 1 garlic clove minced 1 tbsp. soy sauce ½ cup thin sliced scallions METHOD Weight and cut the recipe ingredients. NOODLES Cook the noodles in boiling water for 5 minutes. Drain the noodles and cool it with cold water. Heat a pan with 1 tbsp. vegetable oil and cook ginger and garlic together. Add and heat up the noodles with the soy sauce and scallions. SAUCE   In a bowl mix well the 5 ingredients for the sauce recipe. STIR FRY PORK WITH VEGETABLES Heat a wok or frying pan with 1 tbsp. vegetable oil and brown the pork. Set aside. Heat the wok with the 2 tbsp. vegetable oil and stir fry garlic ginger and onions together. Add stir fry the vegetables. Do not overcook, pea pods should be crunchy. Add pork, chili oil and mix in the sauce. Let cook for 1 minute until it thickens and coats the vegetables and pork.  Serve the pork with vegetables on top the Lo Mein noodles.

PORTIONS: 3

INGREDIENTS
14 oz. (390 g.) pork loin cut in thin strips
3 tbsp. vegetable oil
1 tsp. sesame chili oil
1 minced garlic clove
1 tsp. minced ginger
1 diced red onion
¾ cup fresh sliced bamboo shoots
5 oz. Baby Bella mushrooms 
5 oz. (200 g.) pea pods

SAUCE
1 tbsp. cornstarch
2½ tbsp. soy sauce
1¼ cup chicken broth
2 tbsp. rice wine
½ tsp. granulated sugar

LO MEIN
½ lb. Lo Mein noodles
1  tbsp. vegetable oil
½ tsp. minced ginger
1 garlic clove minced
1 tbsp. soy sauce
½ cup thin sliced scallions

METHOD
Weight and cut the recipe ingredients.

NOODLES
Cook the noodles in boiling water for 5 minutes. Drain the noodles and cool it with cold water.
Heat a pan with 1 tbsp. vegetable oil and cook ginger and garlic together. Add and heat up the noodles with the soy sauce and scallions.

SAUCE 
In a bowl mix well the 5 ingredients for the sauce recipe.

STIR FRY PORK WITH VEGETABLES
Heat a wok or frying pan with 1 tbsp. vegetable oil and brown the pork. Set aside.
Heat the wok with the 2 tbsp. vegetable oil and stir fry garlic ginger and onions together. Add stir fry the vegetables. Do not overcook, pea pods should be crunchy.
Add pork, chili oil and mix in the sauce. Let cook for 1 minute until it thickens and coats the vegetables and pork.
Serve the pork with vegetables on top the Lo Mein noodles.

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